{"id":3919,"date":"2024-02-10T20:00:24","date_gmt":"2024-02-10T14:00:24","guid":{"rendered":"https:\/\/quickbooksummary.com\/?p=3919"},"modified":"2024-03-21T14:07:24","modified_gmt":"2024-03-21T08:07:24","slug":"attached-summary","status":"publish","type":"post","link":"https:\/\/quickbooksummary.com\/attached-summary\/","title":{"rendered":"Attached [Summary &amp; Takeaways]"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3919\" class=\"elementor elementor-3919\">\n\t\t\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-54c44a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c44a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a512b04\" data-id=\"a512b04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d49d384 elementor-widget elementor-widget-text-editor\" data-id=\"d49d384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2>Main Topic<\/h2><p>The book explores adult attachment theory and its impact on relationships, providing insights on how understanding attachment styles can enhance one&#8217;s ability to find and maintain love.<\/p><h2>Key Ideas or Arguments<\/h2><ul><li><span style=\"color: #000000\"><strong>Attachment Styles:<\/strong> <\/span>The authors delve into the three primary attachment styles\u2014secure, anxious, and avoidant\u2014and how they shape individuals&#8217; behaviors in romantic relationships.<\/li><li><span style=\"color: #000000\"><strong>Impact on Relationships:<\/strong><\/span> The book emphasizes how recognizing one&#8217;s attachment style and that of their partner can lead to healthier communication, conflict resolution, and overall relationship satisfaction.<\/li><li><span style=\"color: #000000\"><strong>Changing Attachment Styles:<\/strong> <\/span>Levine and Heller discuss the possibility of shifting attachment styles through self-awareness and intentional efforts.<\/li><\/ul><h2>Chapter Titles or Main Sections<\/h2><ol><li><span style=\"color: #000000\"><strong>Introduction: <\/strong><\/span>The authors introduce attachment theory and its relevance to adult relationships, setting the foundation for the subsequent chapters.<\/li><li><span style=\"color: #000000\"><strong>Understanding Attachment Styles: <\/strong><\/span>Detailed exploration of the three attachment styles, highlighting behavioral patterns associated with each.<\/li><li><span style=\"color: #000000\"><strong>The Secure Attachment Style: <\/strong><\/span>Focuses on the characteristics and benefits of a secure attachment style, considered the foundation for healthy relationships.<\/li><li><span style=\"color: #000000\"><strong>The Anxious Attachment Style: <\/strong><\/span>Examines the anxious attachment style, discussing common challenges and offering strategies for individuals with this style and their partners.<\/li><li><span style=\"color: #000000\"><strong>The Avoidant Attachment Style: <\/strong><\/span>Explores the avoidant attachment style, addressing the unique dynamics and providing insights on building connections with avoidant partners.<\/li><li><span style=\"color: #000000\"><strong>Breaking Free from Anxious or Avoidant Patterns: <\/strong><\/span>Practical advice on transitioning from insecure attachment styles to a more secure framework.<\/li><li><span style=\"color: #000000\"><strong>Finding and Keeping Love: <\/strong><\/span>Summarizes the key takeaways and provides guidance on applying attachment principles in real-life relationships.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-inner-section elementor-element elementor-element-7473940 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7473940\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac065a1\" data-id=\"ac065a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-672b2b7 elementor-widget elementor-widget-image\" data-id=\"672b2b7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Attached-Science-Adult-Attachment-YouFind\/dp\/1585429139\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"311\" height=\"466\" src=\"https:\/\/quickbooksummary.com\/wp-content\/uploads\/2024\/02\/Attached.jpg\" class=\"attachment-penci-thumb-vertical size-penci-thumb-vertical wp-image-3921\" alt=\"\" srcset=\"https:\/\/quickbooksummary.com\/wp-content\/uploads\/2024\/02\/Attached.jpg 311w, https:\/\/quickbooksummary.com\/wp-content\/uploads\/2024\/02\/Attached-200x300.jpg 200w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct    elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa80a4c\" data-id=\"aa80a4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd81d42 elementor-widget elementor-widget-text-editor\" data-id=\"dd81d42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 id=\"title\" class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"fd0i6a-dt41ld-49tn8r-wxmrg1\" data-cel-widget=\"productTitle\">Attached<\/span><\/h3><p>by Amir Levine, Rachel Heller<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f169a elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"a2f169a\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n@charset \"UTF-8\";.elementor-star-rating{color:#ccd6df;font-family:eicons;display:inline-block}.elementor-star-rating i{display:inline-block;position:relative;font-style:normal;cursor:default}.elementor-star-rating i:before{content:\"\\e934\";display:block;font-size:inherit;font-family:inherit;position:absolute;overflow:hidden;color:#f0ad4e;top:0;left:0}.elementor-star-rating .elementor-star-empty:before{content:none}.elementor-star-rating .elementor-star-1:before{width:10%}.elementor-star-rating .elementor-star-2:before{width:20%}.elementor-star-rating .elementor-star-3:before{width:30%}.elementor-star-rating .elementor-star-4:before{width:40%}.elementor-star-rating .elementor-star-5:before{width:50%}.elementor-star-rating .elementor-star-6:before{width:60%}.elementor-star-rating .elementor-star-7:before{width:70%}.elementor-star-rating .elementor-star-8:before{width:80%}.elementor-star-rating .elementor-star-9:before{width:90%}.elementor-star-rating__wrapper{display:flex;align-items:center}.elementor-star-rating__title{margin-right:10px}.elementor-star-rating--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating--align-justify .elementor-star-rating__title{margin-right:auto}@media (max-width:1024px){.elementor-star-rating-tablet--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-tablet--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-tablet--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-tablet--align-justify .elementor-star-rating__title{margin-right:auto}}@media (max-width:767px){.elementor-star-rating-mobile--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-mobile--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-mobile--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-mobile--align-justify .elementor-star-rating__title{margin-right:auto}}.last-star{letter-spacing:0}.elementor--star-style-star_unicode .elementor-star-rating{font-family:Arial,Helvetica,sans-serif}.elementor--star-style-star_unicode .elementor-star-rating i:not(.elementor-star-empty):before{content:\"\u2605\"}<\/style>\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__title\">4.7<\/div>\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"4.7\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-7\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">4.7\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa1366 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4fa1366\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.amazon.com\/Attached-Science-Adult-Attachment-YouFind\/dp\/1585429139\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more on Amazon<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-468e855 elementor-widget elementor-widget-spacer\" data-id=\"468e855\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 06-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6da135 elementor-widget elementor-widget-text-editor\" data-id=\"a6da135\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Key Takeaways<\/h2><ol><li><span style=\"color: #000000\"><strong>Self-awareness:<\/strong> <\/span>Recognizing one&#8217;s attachment style is crucial for fostering healthy relationships.<\/li><li><span style=\"color: #000000\"><strong>Communication:<\/strong><\/span> Understanding and addressing partner&#8217;s attachment styles enhances communication and relationship satisfaction.<\/li><li><span style=\"color: #000000\"><strong>Transformation:<\/strong> <\/span>The possibility of changing insecure attachment styles through intentional efforts and self-reflection.<\/li><\/ol><h2>Author&#8217;s Background and Qualifications<\/h2><p><a href=\"https:\/\/www.amazon.com\/stores\/Amir-Levine\/author\/B003XYKDYS\">Amir Levine<\/a>, a psychiatrist, and <a href=\"https:\/\/www.amazon.com\/stores\/Rachel-Heller\/author\/B0053GYD5O\">Rachel Heller<\/a>, a psychologist, bring their expertise in attachment theory to the book, combining clinical knowledge with research to provide a comprehensive guide.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d66e4 elementor-widget elementor-widget-spacer\" data-id=\"c6d66e4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed45651 elementor-widget elementor-widget-penci-button\" data-id=\"ed45651\" data-element_type=\"widget\" data-widget_type=\"penci-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pcbtn-wrapper pcbtn-align-center\">\r\n\t\t\t<a class=\"pcbtn pcbtn-icon-right pcbtn-bordered pcbtn-bstyle-solid\" \r\n\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.com\/stores\/Amir-Levine\/author\/B003XYKDYS\">\r\n\t\t\t\t<span class=\"pcbtn-wrapperin\">\r\n\t\t\t\t\t<span class=\"pcbtn-content\">\r\n\t\t\t\t\t\t\t\t\t\tView More Books by Amir Levine\t\t\t<i class=\"fas fa-external-link-alt\"><\/i><\/span>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-954a4a6 elementor-widget elementor-widget-penci-button\" data-id=\"954a4a6\" data-element_type=\"widget\" data-widget_type=\"penci-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pcbtn-wrapper pcbtn-align-center\">\r\n\t\t\t<a class=\"pcbtn pcbtn-icon-right pcbtn-bordered pcbtn-bstyle-solid\" \r\n\t\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.amazon.com\/stores\/Rachel-Heller\/author\/B0053GYD5O\">\r\n\t\t\t\t<span class=\"pcbtn-wrapperin\">\r\n\t\t\t\t\t<span class=\"pcbtn-content\">\r\n\t\t\t\t\t\t\t\t\t\tView More Books by Rachel Heller\t\t\t<i class=\"fas fa-external-link-alt\"><\/i><\/span>\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0b3b2 elementor-widget elementor-widget-text-editor\" data-id=\"bd0b3b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Comparison to Other Books<\/h2><p>Attached stands out for its accessible writing style and practical advice, distinguishing it from more academic works on attachment theory.<\/p><h2>Target Audience<\/h2><p>The book is tailored for individuals seeking insight into their own attachment styles and desiring fulfilling, lasting romantic relationships.<\/p><h2>Reception or Critical Response<\/h2><p>Attached has received positive reviews for its clear presentation of attachment theory and practical applications, with readers praising its relevance to everyday relationships.<\/p><h2>Publisher and First Published Date<\/h2><p>Published by TarcherPerigee, Attached first hit shelves in 2010.<\/p><h2>Recommendations<\/h2><ol><li>&#8220;<a href=\"https:\/\/quickbooksummary.com\/hold-me-tight-book-summary\/\">Hold Me Tight<\/a>&#8221; by Dr. Sue Johnson.<\/li><li>&#8220;The Five Love Languages&#8221; by Gary Chapman.<\/li><\/ol><h1>Biggest Takeaway<\/h1><p>Understanding and addressing adult attachment styles are essential for building and sustaining healthy, fulfilling relationships.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Main Topic The book explores adult attachment theory and its impact on relationships, providing insights on how understanding attachment styles can enhance one&#8217;s ability to find and maintain love. Key&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"yoast_head":"<title>Attached [Quick Summary &amp; Takeaways]<\/title>\n<meta name=\"description\" content=\"Unlock lasting love with &quot;Attached&quot; \u2013 a guide to adult attachment science. Find insights, transform relationships. Your path to love starts here!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quickbooksummary.com\/attached-summary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attached [Quick Summary &amp; Takeaways]\" \/>\n<meta property=\"og:description\" content=\"Unlock lasting love with &quot;Attached&quot; \u2013 a guide to adult attachment science. Find insights, transform relationships. 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